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Great savings on health and fitness all year round – love the e-card concept!
Mani – JLT
14 Jan 2014
The Longevity Berry
By Laura Holland, Nutrition and Wellbeing Consultant, BeUtiful You
Goji berries are known as one of the secrets of longevity, with their cultivation and consumption spanning thousands of years. They are placed in particularly high esteem by ancient Chinese medicinal practices, where the intake of Goji berries is vastly popular and strongly associated with extending one’s lifespan.
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8 Dec 2013
Cheers for Chia!
By Laura Holland, Nutrition and Wellbeing Consultant, BeUtiful You
Chia seeds are tiny but in Mayan, their name literally means ‘The Source of Strength.’ These super-seeds may be small in size but they live up to their name and have a big nutrition heart. Chia seeds are popular around the globe as they are highly nourishing in all the nutrients that we are often lacking, and they are indeed a seed of beauty!
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3 Jun 2013
Magnificent Mango
By Generation Nourished
Often referred to as the ‘King of Fruits’, Mango is not only delicious to the senses but is also brimming with quality nutrition. Ripe mangoes are sweet, succulent and contain anti-cancerous, heart supporting and immune boosting antioxidants, pro-vitamin A and vitamin C. High levels of fiber and pectin found in the fruit also help to reduce LDL cholesterol (the bad kind), while various acids promote alkalizing of the body. In Ayurveda, eating a fully ripe mango will go a long way in nourishing the life essence of the body. Consider adding mango to your salad, whipping up a mango salsa or relish or blending together fresh ripe mango with plain yogurt for a delicious summer smoothie.
12 May 2013
Amazing Aloe Vera
By Generation Nourished
This succulent species is considered to be a miracle plant for many reasons, with one of its greatest benefits being its ability to soothe and repair the digestive tract. It also contains properties that provide effective treatment for various skin conditions and thanks to its anti-inflammatory and alkalizing properties, it plays a role in managing diabetes, treating cancer and reducing arthritis symptoms and immunity disorders. Aloe is packed with numerous vitamins and minerals that promote overall health, making it a must-have plant or product for the home. Aloe Vera products are available with ‘Forever Living’ at our Value Directory with 20% savings for noviplus members.
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