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Great savings on health and fitness all year round – love the e-card concept!
Mani – JLT
10 Mar 2014
Magnificent Maca
The Peruvian Maca is a root vegetable that belongs to the radish family, anciently valued by the residents of the Andes Mountains. Today Maca is marketed on our shelves as a supplement via pill, liquid or powder form and can be used to improve your overall health as it supplies iron and restores red blood cells, aiding in anemia and cardiovascular diseases, amongst many other health benefits.
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29 Jan 2014
Chia Seed Pudding Recipe
Chia Seeds are well known for their richness and high levels of Omega-3 fatty acids, protein, fiber and antioxidant properties. Not only is this Chia Seed Pudding one of the easiest and quickest desserts you will ever make, it is also one of the most nutritious puddings in existence. The best part is that it takes less than five minutes to prepare and the whole family will love it!
Download the recipe here!
14 Jan 2014
The Longevity Berry
By Laura Holland, Nutrition and Wellbeing Consultant, BeUtiful You
Goji berries are known as one of the secrets of longevity, with their cultivation and consumption spanning thousands of years. They are placed in particularly high esteem by ancient Chinese medicinal practices, where the intake of Goji berries is vastly popular and strongly associated with extending one’s lifespan.
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13 Nov 2013
A berrylicious affair
Berries are a bright, flavourful, and sweet superfood that have a long list of health benefits. 
These colorful fruits are high in antioxidants and micronutrients, which help fight chronic disease and cancer. And their health benefits just keep getting sweeter! Find out more about why you should be including these delicious gems into your diet.
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21 Oct 2013
Triple Berry Smoothie Recipe
Smoothies are one of the healthiest and easiest beverages to kick-start your day with. Berry smoothies in particular contain plenty of antioxidants to protect your body from inflammation and free radicals. Berries are also loaded with fiber, leaving you feeling fuller for longer, whilst the flavor will leave your taste-buds buzzing.
Download the recipe here!
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