noviplus | Healthy living made easy
25 Sep 2013
Vata: The Energy to Get Going – Ayurveda
By Dr Chandy George, Ayurvedic Consultant
In a previous post, Finding total body balance with Ayurveda, we got introduced to the history of Ayurveda and the three dosha’s that come under it; Vata, Pita and Kapha. This article dives further to explain the Vata body type more closely. Dr Chandy George tells more.
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6 Mar 2013
Finding total body balance with Ayurveda
By Dr Chandy George, Ayurvedic Consultant
Broken down, Ayurveda is a mixture of ‘Ayus’ meaning life and ‘Veda’ translated as science and is a form of alternative medicine, which originated in India almost 5000 years ago. Impressively, it is the oldest existing form of alternative medicine and encompasses Balance’s 360 view of health, aiming at spiritual, mental and social well-being, in addition to physical health. Dr Chandy George tells us more about this impressive therapy.
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