noviplus | Healthy living made easy
24 Apr 2013
The effects of stress and tips on how to manage it
By Sharon Monteiro
Stress normally occurs when we feel things are out of our control. It is the result of fear and anxiety of not being able to get things done or future events that we perceive are out of our control. Sharon Monteiro tells us more about stress and what tools we can use to live a stress-free life.
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